| Muscle Gaining Secrets Program Review | |||||||||||
14 Positive Reviews
0 Negative Reviews
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At First Glance
Muscle Gaining Secrets by Jason Ferruggia at first looked very amateurish. I wasn’t too impressed with the images nor the copy writing. But the content of the book, combined with all the extra information and bonuses provided, make it quite worth the $77. This is a solid muscle building program that explains the basics of weight lighting and really teaches you how to put on SOLID slabs of muscle.
What does it include?
Muscle Gaining Secrets by Jason Ferruggia includes:
- Muscle Gaining Secrets E-book
- 34-Week Workout Plan
- 16-Week Dumbbell and Barbell Workout
- High Powered Nutrition E-book
- Quick Meals E-book
- Truth About Supplements
- Interview with the Author
- 16-week Workout for Beginners
- Mass-Building Shake Recipes
- Injury Free for Life E-book
Editorial Review
Muscle Building Secrets is actually one of the top programs I have reviewed. Once you get into the meat of the program you instantly know that Jason knows how to lift and train to gain serious muscle mass. The secret is really following Jason as he teaches you the principles and gives you all the tools to succeed. He also uses real world examples and stories to inspire you, along with showing you that these principles, workouts, and exercises really work.
Beginner Lifters
Another benefit is the variety of workouts and plans. He gives you a 34 week workout plan down to every detail. You know exactly what you are doing, for how long, and what to expect after. If you are just a beginner and not ready for the 34 week plan, he includes a 16 week plan. For beginners this is an AMAZING plan. Most beginners don’t know what they are doing - with this plan, you with grow like a weed!!
There are other workouts such as the dumbbell and barbell workout. These are great for intermediate to advanced lifters who are ready to break away from the machines.
The Negative
The only negative would be the quality of the pictures. He may have been trying to reduce the download size, but I would have rather seen some better pictures. Once you get over this, the program itself is PURE GOLD.
The Price
For what you get… I’m actually quite shocked it’s this cheap. But it’s a tough economy! So I guess something had to give!
Bottom Line
I am very impressed with this book and complete package. There is no reason you should not able to grow from this solid program. It’s one of those programs that include everything you need: exercises, routine, diet and supplementation advice.
“I have always been athletic, but I could never really pack on serious size until I stumbled across Jason’s methods and his incredible weight gaining workouts. With MGS I put on nearly 30 pounds of muscle and got down to 6% bodyfat!”
Jason VanHeulen CSCS, CPT
jvanheulen [at] destinationhotels.com
“With MGS, I was able to simultaneously gain muscle and lose 24 pounds of fat. Your muscle building program has totally changed how I think about training and has forever changed my life for the better.
Thanks for everything Jason.”
Adam Harper
“Jason Ferruggia truly is relentless when it comes to putting together the ultimate muscle building system. He is the coach that finally got me to smarten up and train right. As a result, I’m bigger, stronger, less tired and less beat up between workouts. This is the only muscle building program out there that will give you the results you’ve been after forever. Get it, or get left behind again, just like you were last year.”
Craig Ballantyne, CSCS, MS
Strength Coach, Toronto, Canada
“Jay’s muscle building workout system helped me pack on 19 lbs, lose 11 lbs of body fat and get stronger and faster than I had ever been in my entire career.”
Ray Navarrete
New York Mets
“After a disappointing freshman year of college football I contacted Jason. In my first eight week summer training with him I put on 14 pounds of muscle and became significantly stronger and leaner. My bench went up 45 pounds and my squats more than 60 pounds. As a result of his training I became the go to wide receiver the following season.”
Chris Giannini
Muhlenberg College Football
“Muscle gaining secrets is by far one of the most complete mass building programs I have ever seen. It takes you through everything from what to eat to how to lift in order to make mind blowing results. I would recommend this program to anyone that is serious about packing on some serious muscle. Unfortunately I didn’t take a before picture but do have an after picture to share.”
Jimmy Lamour
Greensboro, NC
“Using Jason’s muscle building program helped me gain 33 lbs of muscle and unbelievable strength. Thanks to his workouts I got a scholarship to the college of my choice and made the baseball team as a starter during my freshman year.”
Jeff D’Annunzio
Catholic University Baseball
“Jason Ferruggia has been a big influence on me and my career in the fitness industry. His training methods have helped me build massive amounts of muscular size and strength and his training knowledge is second to none. He has completely outdone himself with Muscle Gaining Secrets. If you are using any other mass building training program you are wasting your time.”
Danny Vega, CSCS
“I started using Jason’s muscle building secrets shortly after my 41st birthday and am happy to report that I gained 20 pounds of muscle in my first few months, got leaner and increased my bench press by 125 pounds!”
Mark Crook
Bridgewater, New Jersey
“Before Jason I spent thousands of dollars working with many so called “experts,” trying to learn how to gain weight but none of them provided me with the results he has. While using his mass gaining system my weight went from 194 to 250, my squat has gone up to 560 pounds, I benched 440 and set the school record in the hang clean at 375 pounds.”
Chris Carey
Former Team Captain, Columbia University Football
“With Jason’s system I gained 24 pounds of muscle in 12 weeks. I tried for years to gain weight and used every muscle building workout I could find but nothing worked. That was until I found Jay and his mind blowing training methods.”
Joey Scott
Oakland A’s
“I gained 18 pounds of muscle, got noticeably leaner and faster and increased my bench press by 35 pounds in eight weeks using Jason’s muscle building program.”
Jay Frank
Linebacker, Northeastern University
“After an injury I was 30 pounds overweight and pathetically weak. I needed to lose body fat and gain muscle fast. Thanks to Jason’s training I was able to completely transform my physique in just 12 weeks. My strength also skyrocketed and I dead lifted 525 lbs at the end of my last off season.”
Chris Noonan
St Louis Cardinals
“Jason, I can’t thank you enough for everything you have done for me. My entire life has moved on to the next level and I feel like I owe it all to you. You’ve provided me with so much determination it can’t be expressed in words.
I gained over 20 pounds of muscle and lost an equal amount of body-fat using your system. Thanks again!”
Kyle Matthews